How do we effectively balance all the hats we wear as moms?
How do we handle the feelings of mom guilt when we just can’t do all the things?
Why can’t I be like all of the other supermoms and do it all, too?
If you have asked yourself these questions, this episode of Speak Life Badges’ Q&A Thursday is a must-watch. Hit play now to join Kimberly as she offers practical answers to these questions that you are asking.
We cover a lot of ground in this Q&A Thursday. Here’s a few key points to remember:
3:44 – Take 5 minutes to do a brain dump about all you’ve done in a day. Celebrate all of those things that you have accomplished. You really do achieve a lot in one day!
5:06 – Look at each task that you need to do today with gratitude. Say thank you out loud.
7: 15 – Discover the answer to “Who said I needed to do it all?” Get to the root of that and decide what is right and best for your family. Stick to that no matter what anyone else says.
10:35 – When considering balance, ask yourself, “What does balance look like for me right now in this season of life?”
15:15 – Re-look at your day in time chunks verses an hour by hour schedule. How can I time chunk our day?
17:10 – What 3 things can I do today that will make it feel great? What 3 things will leave me feeling satisfied and in balance at the end of the day?
We want to hear from you. Share in the comments below one take-away that you will remember and do this week to avoid the feelings of mom guilt.
