Has your child or student ever said, “I can’t do this”? Leo did. He was in a painting class that I was helping at. A friend and I were teaching a class of eight children how to paint a jellyfish. He ... READ the POST
Love Your Body and Fuel It Well
with Special Guest Jess Brown Do you want to be a healthy mama who loves her body and fuels it well? If only cravings didn't control you! Do you want to choose foods that fuel your body well for ... READ the POST
Get Moving, Mama. How to Stay Faithful to Exercise
with Special Guest Melissa Ublansky Get Moving, Mama. How to Stay Faithful to Exercise Struggle to exercise each day, Mama? You like how exercise makes you feel amazing and strong, but it's ... READ the POST
